By 
It was performed by our forefathers, and it is part of any naturist’s regimen. They also recommend drinking orange and lemon juice before each meal to activate the stomach juices and improve digestion.
Others wake up with two oranges and a lemon juice, or just oranges. When my grandmother awoke, she drank a large glass of warm water…
Lemon Juice with Warm Water
Drinking lemon juice with a full glass of warm water and a little teaspoon of bicarbonate when you get up is an easy way to purify your body.
Your newly woken body is energized by warm water. It’s something old and straightforward.
It’s crucial to take it and wait an hour before eating breakfast. Our bodies will be totally cleansed, our liver will be purified, and our entire digestive system will run smoothly. They can eat breakfast normally at that hour.
Because excessive use of Bicarbonate is not suitable for everyone, it is recommended that you do it for three weeks and then simply drink water and lemon. If you’ve had a very congested day, you can take it at night on an empty stomach. Never eat on an empty stomach.
What are The Benefits of This Detox Treatment?
Because lemon is acid but turns alkaline when digested, and bicarbonate is alkaline, the two combined serve to alkalize our bodies.
Lemon and bicarbonate aid to neutralize stomach acid, are anti-flatulent, and restore our body’s natural pH balance. It’s a strategy to avoid storing waste that’s hazardous to one’s health.
They aid in the cleansing of the entire digestive system, particularly the liver, by forcing it to create bile, which aids digestion and the evacuation of dietary waste. The blood is cleansed of toxins. With regular consumption, the body is cleansed and loses the desire to contaminate itself with potentially harmful foods such as fat, coffee, and alcohol. It will reject it, and you will experience a healthier body each time.
Because lemon and bicarbonate are alkaline, they help to combat the dysfunction of our kidneys, which do not eliminate all of the acidosis that they should.
They aid in weight loss since they are alkaline and hence lose more weight. Furthermore, lemon includes pectin, a protein that makes us feel full, causing us to eat less. With less food, we will feel fulfilled, making it much simpler to lose weight.
Potassium and Vitamin C, which improve our immunity of the body, balance blood pressure, promote brain activities, support the neurological system, is an antioxidant, and keeps us from contracting colds, are found in it.
Good for coughs and colds: a glass of hot water with lemon juice and honey calms the throat, cuts or decreases the cough, thanks to Vitamin C’s effectiveness.
Immaculate skin, because removing all poisons from our blood ensures that our skin remains clean and free of contaminants. Vitamin C is well known for preventing or improving wrinkles and skin imperfections. In fact, this vitamin is used in facial creams.
Lemon has diuretic properties, which means toxins will be expelled more quickly from the body. If we also drink plenty of water throughout the day, we will be able to cleanse our bodies thoroughly on a daily basis.
It is anti-carcinogenic because malignant tumors are acidic on the outside. The multiplication of tumors is decreased when alkaline foods are consumed on a daily basis because they neutralize the acid produced by the tumors.
Side Effects:
- It’s best if you don’t do it for more than three weeks in a row. It’s possible to do it with just a lemon.
- Hypertensive persons should avoid it since the bicarbonate may cause their blood pressure to rise.
- People with gastritis do not eat.
By 
